Run: Fartlek/SS/Prog Previous Next

8/23/2023

12:26 PM

8 mi

58:14.77

7:17 mi

Health

153 bpm
178 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Lunch Run

Little tuneup/fartlek before this weekend. I had a giant gas bubble that I could not get out, like one of those you just need a good burp. Like what the fuck šŸ¤£ came home and drank a cherry coke to force a burp and feel 10x better šŸ¤·ā€ā™€ļø there's your stupid shit and TMI strava post for the day.

73°F ā˜ļø Dew pt.: 59°F | RunFeelā„¢: (6/10) sticky šŸ˜“ | TruPaceā„¢: 7:04 /mi

Comments