4/18/2018
11 mi
1:18:26
7:08 mi
Saucony Fastwitch (Yellow)
25 Minutes WU
15 Minutes MP - 2 min R (17 min)
4 x 5 Minutes T - 90 Sec R (26 Min)
4 x 1 Minute 5k - 1 Min R (8 min)
Cool Down