9/13/2022
10:10 AM
8.5 mi
1:03:03.99
7:25 mi
Saucony Fastwitch 9 (Red/Yellow)
Initializing charts...
Overcast to start then sun came out and got a little warm but reasonable conditions after the brutal summer
12 x 800 at Threshold and 6 x 400 at Interval - really happy with the paces. 1 min walk recovery on all.