Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/24/2010 |
Run |
10 Ugly Men 5k |
Race |
3.1 mi |
21:54 |
7:02 |
|
7/23/2011 |
Run |
10 Ugly Men 5k |
Race |
5.0 km |
20:12 |
6:31 |
|
6/26/2010 |
Run |
Airport 5k |
Race |
3.1 mi |
20:39 |
6:39 |
|
6/22/2013 |
Run |
Airport 5k |
Race |
3.1 mi |
19:17 |
6:14 |
|
6/6/2015 |
Run |
Airport 5k |
Race |
5.0 km |
19:35 |
6:19 |
|
7/31/2010 |
Run |
Avon Fitness 5k |
Race |
3.1 mi |
21:30 |
6:54 |
|
8/13/2011 |
Run |
Bergen Road Race |
Race |
3.1 mi |
19:12 |
6:09 |
|
8/11/2012 |
Run |
Bergen Road Race |
Race |
3.1 mi |
19:44 |
6:19 |
|
8/10/2013 |
Run |
Bergen Road Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
8/9/2014 |
Run |
Bergen Road Race |
Race |
3.1 mi |
20:10 |
6:31 |
|
8/8/2015 |
Run |
Bergen Road Race (new course) |
Race |
5.0 km |
18:52 |
6:05 |
|
8/13/2016 |
Run |
Bergen Road Race (new course) |
Race |
3.1 mi |
19:55 |
6:22 |
|
8/12/2017 |
Run |
Bergen Road Race (new course) |
Race |
3.1 mi |
20:47 |
6:43 |
|
8/4/2018 |
Run |
Bergen Road Race (new course) |
Race |
3.1 mi |
19:42 |
6:22 |
|
12/11/2021 |
Run |
Black Beauty |
Race |
3.1 mi |
21:31 |
6:55 |
|
7/4/2011 |
Run |
Brighton COC 5k |
Race |
3.1 mi |
19:48 |
6:24 |
|
7/4/2018 |
Run |
Brighton COC 5k |
Race |
3.1 mi |
18:49 |
6:01 |
|
7/4/2019 |
Run |
Brighton COC 5k |
Race |
3.1 mi |
18:50 |
6:04 |
|
6/5/2010 |
Run |
Canisteo Crazee Days 5k |
Race |
5.0 km |
21:29 |
6:55 |
|
10/17/2015 |
Run |
Courage Run 5k (Hilton, NY) |
Race |
5.0 km |
19:05 |
6:09 |
|
10/7/2017 |
Run |
Devil Dash 5k |
Race |
3.1 mi |
20:06 |
6:29 |
|
1/15/2011 |
Run |
Don Curran Memorial 5k |
Race |
3.1 mi |
22:16 |
7:09 |
|
12/5/2015 |
Run |
Don Curran Memorial 5k (new course-gates) |
Race |
3.1 mi |
18:49 |
6:05 |
|
12/15/2018 |
Run |
Don Curran Memorial 5k (new course-gates) |
Race |
3.1 mi |
18:19 |
5:55 |
|
11/1/2014 |
Run |
East Ave Grocery Run |
Race |
3.1 mi |
19:49 |
6:24 |
|
11/2/2019 |
Run |
East Ave Grocery Run (New Course - 2019) |
Race |
3.1 mi |
19:13 |
6:11 |
|
11/5/2022 |
Run |
East Ave Grocery Run (New Course - 2019) |
Race |
3.1 mi |
18:46 |
6:04 |
|
11/7/2015 |
Run |
East Ave Grocery Run (new course) |
Race |
3.1 mi |
18:46 |
6:04 |
|
11/3/2018 |
Run |
East Ave Grocery Run (new course) |
Race |
3.1 mi |
18:30 |
5:59 |
|
8/31/2018 |
Run |
First Responders 5k |
Race |
3.1 mi |
18:44 |
6:01 |
|
8/30/2019 |
Run |
First Responders 5k |
Race |
3.1 mi |
20:24 |
6:35 |
|
9/2/2022 |
Run |
First Responders 5k |
Race |
3.1 mi |
18:36 |
5:57 |
|
4/27/2013 |
Run |
Flower City Duathlon |
Race |
3.1 mi |
22:40 |
7:19 |
|
4/27/2013 |
Run |
Flower City Duathlon |
Race |
3.1 mi |
19:47 |
6:23 |
|
4/26/2015 |
Run |
Flower City Wegmans 5k |
Race |
5.0 km |
19:38 |
6:20 |
|
8/27/2011 |
Run |
Heritage Christian 5k |
Race |
3.1 mi |
19:44 |
6:22 |
|
8/25/2012 |
Run |
Heritage Christian 5k |
Race |
3.1 mi |
20:18 |
6:33 |
|
3/12/2011 |
Run |
Hornell Shamrock 5k |
Race |
3.1 mi |
20:30 |
6:37 |
|
11/25/2010 |
Run |
Hornell Turkey Trot 5k |
Race |
3.1 mi |
20:19 |
6:34 |
|
12/4/2010 |
Run |
Jingle Bell Run Rochester |
Race |
3.1 mi |
21:08 |
6:50 |
|
12/3/2011 |
Run |
Jingle Bell Run Rochester |
Race |
3.1 mi |
20:40 |
6:40 |
|
7/17/2011 |
Run |
Jungle Jog 5k |
Race |
3.1 mi |
19:52 |
6:25 |
|
7/20/2014 |
Run |
Jungle Jog 5k |
Race |
3.1 mi |
20:44 |
6:42 |
|
7/28/2012 |
Run |
Karknocker |
Race |
3.1 mi |
20:29 |
6:34 |
|
6/2/2013 |
Run |
Keuka Lake Sprint Triathlon |
Race |
3.1 mi |
21:13 |
6:51 |
|
3/24/2012 |
Run |
Kyle's Running for a Memory |
Race |
3.1 mi |
20:10 |
6:28 |
|
3/9/2013 |
Run |
Livonia Leprechaun 5k |
Race |
3.1 mi |
20:01 |
6:28 |
|
6/11/2011 |
Run |
Livonia St. Matthews 5k |
Race |
3.1 mi |
20:21 |
6:34 |
|
6/20/2010 |
Run |
MedVed ALS 5k |
Race |
3.1 mi |
21:40 |
7:00 |
|
6/19/2011 |
Run |
MedVed ALS 5k |
Race |
3.1 mi |
20:00 |
6:28 |
|
6/16/2013 |
Run |
MedVed ALS 5k |
Race |
3.1 mi |
19:24 |
6:16 |
|
6/15/2014 |
Run |
MedVed ALS 5k |
Race |
3.1 mi |
19:46 |
6:23 |
|
8/1/2010 |
Run |
Peter Cannon Memorial 5k |
Race |
3.1 mi |
21:22 |
6:54 |
|
10/3/2015 |
Run |
Photo Finish 5k |
Race |
3.1 mi |
19:07 |
6:09 |
|
5/9/2010 |
Run |
Pink Ribbon Run |
Race |
3.1 mi |
22:00 |
7:06 |
|
5/8/2011 |
Run |
Pink Ribbon Run |
Race |
3.1 mi |
20:26 |
6:36 |
|
5/12/2013 |
Run |
Pink Ribbon Run |
Race |
3.1 mi |
19:48 |
6:20 |
|
5/11/2014 |
Run |
Pink Ribbon Run |
Race |
3.1 mi |
19:49 |
6:24 |
|
5/10/2015 |
Run |
Pink Ribbon Run |
Race |
5.0 km |
20:23 |
6:34 |
|
5/7/2022 |
Run |
Pink Ribbon Run |
Race |
3.1 mi |
19:48 |
6:21 |
|
10/30/2010 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
22:08 |
7:09 |
|
10/29/2011 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
24:32 |
7:55 |
|
10/27/2012 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
21:52 |
7:04 |
|
10/26/2013 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
21:19 |
6:53 |
|
10/25/2014 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
26:00 |
8:24 |
|
10/31/2015 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
26:12 |
8:28 |
|
10/29/2016 |
Run |
Pumpkins in The Park |
Race |
3.1 mi |
26:34 |
8:35 |
|
10/17/2010 |
Run |
RIT Brick City 5k |
Race |
3.1 mi |
21:40 |
7:00 |
|
10/16/2010 |
Run |
Run for Hospice 5k |
Race |
3.1 mi |
20:58 |
6:46 |
|
5/2/2010 |
Run |
Run for the Wild 5k |
Race |
3.1 mi |
22:41 |
7:20 |
|
10/24/2015 |
Run |
Scare Away Brain Cancer 5k |
Race |
3.1 mi |
18:55 |
6:07 |
|
10/14/2017 |
Run |
Scare Away Brain Cancer 5k |
Race |
3.1 mi |
19:45 |
6:24 |
|
10/9/2010 |
Run |
Scarecrow 5k |
Race |
3.1 mi |
22:01 |
7:07 |
|
10/8/2011 |
Run |
Scarecrow 5k |
Race |
3.1 mi |
20:06 |
6:30 |
|
10/13/2012 |
Run |
Scarecrow 5k |
Race |
3.1 mi |
19:32 |
6:16 |
|
10/11/2014 |
Run |
Scarecrow 5k |
Race |
3.1 mi |
19:36 |
6:20 |
|
4/21/2013 |
Run |
Seneca 7 |
Race |
3.1 mi |
19:50 |
6:24 |
|
6/17/2023 |
Run |
Stache Dash |
Race |
3.1 mi |
19:22 |
6:14 |
|
6/20/2015 |
Run |
Steve's 5k Run down cancer |
Race |
5.0 km |
19:35 |
6:19 |
|
5/25/2019 |
Run |
Sunset House 5k |
Race |
3.1 mi |
19:26 |
6:13 |
|
7/19/2012 |
Run |
Twilight 5k |
Race |
3.1 mi |
20:40 |
6:40 |
|
7/28/2013 |
Run |
Women Run the ROC |
Race |
3.1 mi |
19:42 |
6:22 |
|
8/10/2018 |
Run |
Women Run the ROC |
Race |
3.1 mi |
18:48 |
6:04 |
|
8/4/2010 |
Run |
Young & Wyld 5k |
Race |
3.1 mi |
21:29 |
6:56 |
|
8/3/2011 |
Run |
Young & Wyld 5k |
Race |
3.1 mi |
20:04 |
6:29 |
|
8/1/2012 |
Run |
Young & Wyld 5k |
Race |
3.1 mi |
20:31 |
6:34 |
|