| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/16/2018 |
Run |
Black Beauty |
Easy |
7.2 mi |
59:55 |
8:20 |
 |
| 12/16/2018 |
Run |
Black Beauty |
Easy |
5.0 mi |
40:22 |
8:05 |
|
| 12/18/2018 |
Run |
Black Beauty |
Easy |
9.0 mi |
1:13:30 |
8:10 |
|
| 12/28/2018 |
Run |
Black Beauty |
Easy |
11.0 mi |
1:29:48 |
8:10 |
|
| 12/30/2018 |
Run |
Black Beauty |
Easy |
10.0 mi |
1:23:23 |
8:21 |
|
| 1/11/2019 |
Run |
Black Beauty |
Easy |
8.5 mi |
1:10:03 |
8:15 |
|
| 1/25/2019 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:05:21 |
8:11 |
|
| 1/29/2019 |
Run |
Black Beauty |
Easy |
9.0 mi |
1:14:23 |
8:16 |
|
| 2/1/2019 |
Run |
Black Beauty |
Easy |
6.2 mi |
48:27 |
7:49 |
|
| 2/5/2019 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:05:16 |
8:10 |
|
| 2/10/2019 |
Run |
Black Beauty |
Easy |
10.9 mi |
1:28:33 |
8:08 |
|
| 2/15/2019 |
Run |
Black Beauty |
Easy |
7.2 mi |
59:50 |
8:19 |
|
| 2/19/2019 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:04:29 |
8:04 |
|
| 2/20/2019 |
Run |
Black Beauty |
Easy |
10.2 mi |
1:23:14 |
8:10 |
|
| 2/21/2019 |
Run |
Black Beauty |
Easy |
9.0 mi |
1:12:35 |
8:04 |
|
| 3/8/2019 |
Run |
Black Beauty |
Easy |
9.0 mi |
1:14:30 |
8:17 |
|
| 3/22/2019 |
Run |
Black Beauty |
Easy |
9.2 mi |
1:13:11 |
7:58 |
|
| 6/7/2019 |
Run |
Black Beauty |
Easy |
2.6 mi |
20:01 |
7:51 |
|
| 6/22/2019 |
Run |
Black Beauty |
Easy |
6.0 mi |
48:13 |
8:03 |
|
| 7/16/2019 |
Run |
Black Beauty |
Easy |
7.0 mi |
59:34 |
8:31 |
|
| 7/17/2019 |
Run |
Black Beauty |
Easy |
7.0 mi |
59:10 |
8:28 |
|
| 7/30/2019 |
Run |
Black Beauty |
Easy |
7.2 mi |
1:00:00 |
8:20 |
|
| 7/31/2019 |
Run |
Black Beauty |
Easy |
7.5 mi |
1:00:12 |
8:02 |
|
| 10/4/2019 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:04:48 |
8:06 |
|
| 10/11/2019 |
Run |
Black Beauty |
Easy |
7.2 mi |
59:46 |
8:19 |
|
| 10/17/2019 |
Run |
Black Beauty |
Easy |
5.5 mi |
45:29 |
8:17 |
|
| 11/12/2019 |
Run |
Black Beauty |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 1/16/2020 |
Run |
Black Beauty |
Easy |
4.0 mi |
34:07 |
8:32 |
|
| 1/19/2020 |
Run |
Black Beauty |
Easy |
8.7 mi |
1:12:21 |
8:19 |
|
| 1/25/2020 |
Run |
Black Beauty |
Easy |
5.3 mi |
44:33 |
8:25 |
|
| 2/2/2020 |
Run |
Black Beauty |
Easy |
2.8 mi |
23:36 |
8:26 |
|
| 2/7/2020 |
Run |
Black Beauty |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 2/8/2020 |
Run |
Black Beauty |
Easy |
3.5 mi |
29:21 |
8:24 |
|
| 2/12/2020 |
Run |
Black Beauty |
Easy |
2.5 mi |
20:58 |
8:24 |
|
| 2/15/2020 |
Run |
Black Beauty |
Easy |
2.0 mi |
16:28 |
8:14 |
|
| 2/18/2020 |
Run |
Black Beauty |
Easy |
1.5 mi |
12:09 |
8:06 |
|
| 5/9/2020 |
Run |
Black Beauty |
Easy |
5.0 mi |
41:58 |
8:24 |
|
| 10/4/2020 |
Run |
Black Beauty |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 12/13/2020 |
Run |
Black Beauty |
Easy |
6.2 mi |
52:02 |
8:24 |
|
| 2/13/2021 |
Run |
Black Beauty |
Easy |
5.0 mi |
40:21 |
8:05 |
|
| 2/16/2021 |
Run |
Black Beauty |
Easy |
7.0 mi |
58:37 |
8:23 |
|
| 11/23/2021 |
Run |
Black Beauty |
Easy |
4.3 mi |
40:05 |
9:20 |
|
| 11/27/2021 |
Run |
Black Beauty |
Easy |
5.0 mi |
46:41 |
9:21 |
|
| 1/5/2022 |
Run |
Black Beauty |
Easy |
5.5 mi |
44:56 |
8:11 |
|
| 2/4/2022 |
Run |
Black Beauty |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 2/11/2022 |
Run |
Black Beauty |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 2/18/2022 |
Run |
Black Beauty |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 7/20/2022 |
Run |
Black Beauty |
Easy |
6.0 mi |
52:55 |
8:50 |
|
| 9/17/2022 |
Run |
Black Beauty |
Easy |
2.9 mi |
21:13 |
7:20 |
|
| 11/7/2022 |
Run |
Black Beauty |
Easy |
7.0 mi |
57:10 |
8:10 |
|
| 1/9/2023 |
Run |
Black Beauty |
Easy |
11.0 mi |
1:30:16 |
8:13 |
|
| 1/13/2023 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:07:58 |
8:30 |
|
| 1/18/2023 |
Run |
Black Beauty |
Easy |
7.0 mi |
56:14 |
8:03 |
|
| 2/10/2023 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:07:26 |
8:26 |
|
| 2/19/2023 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:03:55 |
8:00 |
|
| 2/22/2023 |
Run |
Black Beauty |
Easy |
2.0 mi |
15:35 |
7:48 |
|
| 3/10/2023 |
Run |
Black Beauty |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 8/19/2023 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:03:54 |
8:00 |
|
| 12/3/2023 |
Run |
Black Beauty |
Easy |
7.6 mi |
59:34 |
7:51 |
|
| 1/22/2024 |
Run |
Black Beauty |
Easy |
7.0 mi |
56:57 |
8:09 |
|
| 2/8/2024 |
Run |
Black Beauty |
Easy |
7.3 mi |
59:39 |
8:11 |
|
| 2/10/2024 |
Run |
Black Beauty |
Easy |
6.0 mi |
47:23 |
7:54 |
|
| 2/17/2024 |
Run |
Black Beauty |
Easy |
3.4 mi |
27:22 |
8:11 |
|
| 2/24/2024 |
Run |
Black Beauty |
Easy |
8.0 mi |
1:03:19 |
7:55 |
|
| 12/29/2018 |
Run |
Black Beauty |
Hill |
4.8 mi |
36:01 |
7:31 |
|
| 1/18/2020 |
Run |
Black Beauty |
Hill |
1.0 mi |
8:23 |
8:23 |
|
| 1/20/2021 |
Run |
Black Beauty |
Hill |
4.5 mi |
35:18 |
7:51 |
|
| 12/1/2021 |
Run |
Black Beauty |
Hill |
1.7 mi |
15:04 |
8:46 |
|
| 3/4/2023 |
Run |
Black Beauty |
Hill |
5.3 mi |
36:25 |
6:53 |
|
| 10/28/2023 |
Run |
Black Beauty |
Hill |
8.0 mi |
1:01:36 |
7:42 |
|
| 12/19/2018 |
Run |
Black Beauty |
Interval |
6.0 mi |
40:19 |
6:44 |
|
| 12/21/2018 |
Run |
Black Beauty |
Interval |
0.7 mi |
5:08 |
7:20 |
|
| 12/27/2018 |
Run |
Black Beauty |
Interval |
5.3 mi |
36:00 |
6:48 |
|
| 1/19/2019 |
Run |
Black Beauty |
Interval |
2.1 mi |
17:00 |
8:06 |
|
| 1/25/2019 |
Run |
Black Beauty |
Interval |
1.0 mi |
6:45 |
6:45 |
|
| 1/30/2019 |
Run |
Black Beauty |
Interval |
6.0 mi |
42:36 |
7:06 |
|
| 2/6/2019 |
Run |
Black Beauty |
Interval |
7.0 mi |
51:30 |
7:22 |
|
| 3/13/2019 |
Run |
Black Beauty |
Interval |
6.6 mi |
46:03 |
6:59 |
|
| 5/16/2019 |
Run |
Black Beauty |
Interval |
4.5 mi |
32:40 |
7:16 |
|
| 6/5/2019 |
Run |
Black Beauty |
Interval |
3.1 mi |
20:06 |
6:30 |
|
| 1/27/2021 |
Run |
Black Beauty |
Interval |
4.0 mi |
30:17 |
7:35 |
|
| 2/6/2021 |
Run |
Black Beauty |
Interval |
4.0 mi |
27:39 |
6:55 |
|
| 2/18/2021 |
Run |
Black Beauty |
Interval |
5.0 mi |
36:06 |
7:14 |
|
| 2/28/2022 |
Run |
Black Beauty |
Interval |
0.5 mi |
5:03 |
9:43 |
|
| 3/29/2022 |
Run |
Black Beauty |
Interval |
4.8 mi |
37:22 |
7:48 |
|
| 4/9/2022 |
Run |
Black Beauty |
Interval |
7.6 mi |
57:19 |
7:32 |
|
| 7/1/2022 |
Run |
Black Beauty |
Interval |
5.1 mi |
36:00 |
7:04 |
|
| 7/5/2022 |
Run |
Black Beauty |
Interval |
6.5 mi |
45:30 |
7:00 |
|
| 7/8/2022 |
Run |
Black Beauty |
Interval |
4.5 mi |
29:41 |
6:36 |
|
| 10/19/2022 |
Run |
Black Beauty |
Interval |
3.6 mi |
24:04 |
6:42 |
|
| 1/14/2023 |
Run |
Black Beauty |
Interval |
4.0 mi |
28:55 |
7:14 |
|
| 2/22/2023 |
Run |
Black Beauty |
Interval |
6.0 mi |
37:08 |
6:12 |
|
| 4/5/2023 |
Run |
Black Beauty |
Interval |
4.9 mi |
30:02 |
6:08 |
|
| 4/19/2023 |
Run |
Black Beauty |
Interval |
8.1 mi |
57:26 |
7:06 |
|
| 6/30/2023 |
Run |
Black Beauty |
Interval |
4.1 mi |
33:17 |
8:08 |
|
| 11/28/2023 |
Run |
Black Beauty |
Interval |
7.1 mi |
55:34 |
7:50 |
|
| 12/9/2023 |
Run |
Black Beauty |
Interval |
6.0 mi |
48:44 |
8:08 |
|
| 1/11/2024 |
Run |
Black Beauty |
Interval |
10.0 mi |
1:12:47 |
7:17 |
|
| 1/20/2024 |
Run |
Black Beauty |
Interval |
9.0 mi |
1:13:40 |
8:12 |
|
| 2/7/2024 |
Run |
Black Beauty |
Interval |
7.5 mi |
53:51 |
7:11 |
|
|