Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/3/2023 Run   Long 17.2 mi 2:05:37 7:18 8/22/2023 Run   Interval 0.5 mi 4:21 8:54 8/22/2023 Run   Easy 7.1 mi 56:51 8:01 8/21/2023 Run   Recovery 7.1 mi 56:12 7:55 8/17/2023 Run   Easy 7.4 mi 58:23 7:54 8/16/2023 Run Webster Thomas Track Recovery 1.0 mi 7:45 7:45 8/16/2023 Run Webster Thomas Track Recovery 2.0 mi 15:51 7:56 8/15/2023 Run   Easy 8.0 mi 1:03:00 7:52 6/25/2023 Run   Long 14.7 mi 2:04:01 8:27 6/24/2023 Run   Recovery 2.0 mi 16:35 8:18 6/24/2023 Run   Recovery 2.1 mi 18:22 8:38 6/23/2023 Run   Easy 8.0 mi 1:02:12 7:46 6/20/2023 Run   Recovery 7.1 mi 57:13 8:04 6/19/2023 Run   Stroller(C) 6.4 mi 53:09 8:20 6/17/2023 Run   Recovery 1.0 mi 8:39 8:40 6/17/2023 Run   Recovery 1.0 mi 7:47 7:42 6/17/2023 Run   Recovery 4.1 mi 32:16 7:53 6/16/2023 Run   Easy 8.0 mi 1:03:54 7:59 6/13/2023 Run   Recovery 2.1 mi 16:28 7:58 6/11/2023 Run   Long 14.8 mi 2:03:00 8:21 6/9/2023 Run   Recovery 1.0 mi 9:06 9:01 6/9/2023 Run   Recovery 2.6 mi 21:45 8:23 6/4/2023 Run   Long 13.0 mi 1:36:06 7:24 6/3/2023 Run   Recovery 2.0 mi 15:53 7:55 6/3/2023 Run   Recovery 2.1 mi 16:35 8:03 5/28/2023 Run   Recovery 6.0 mi 50:15 8:23