Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/27/2023 Run Webster Thomas Track Recovery 1.0 mi 7:28 7:29 4/27/2023 Run   Recovery 2.5 mi 19:34 7:50 4/26/2023 Run Black Beauty Recovery 4.8 mi 40:15 8:24 4/25/2023 Run   Interval 0.5 mi 4:15 8:41 4/25/2023 Run   Easy 7.0 mi 53:06 7:36 4/21/2023 Run   Stroller(C) 3.5 mi 29:46 8:35 4/20/2023 Run   Easy 8.0 mi 1:01:17 7:40 4/15/2023 Run Erie Canal Recovery 8.2 mi 1:08:49 8:25 4/14/2023 Run   Stroller(C) 6.6 mi 54:44 8:18 4/13/2023 Run   Easy 10.0 mi 1:16:23 7:39 4/12/2023 Run Webster Thomas Track Recovery 2.3 mi 17:33 7:38 4/12/2023 Run   Recovery 2.5 mi 19:44 7:54 4/11/2023 Run   Easy 9.7 mi 1:14:45 7:45 4/8/2023 Run   Recovery 2.0 mi 15:21 7:41 4/8/2023 Run Black Beauty Recovery 3.0 mi 23:44 7:55 4/8/2023 Run Black Beauty Recovery 2.2 mi 17:33 7:59 4/8/2023 Run   Recovery 2.1 mi 16:49 8:13 4/7/2023 Run   Interval 0.5 mi 4:10 8:41 4/7/2023 Run   Easy 8.1 mi 1:03:08 7:48 4/6/2023 Run   Easy 8.1 mi 1:01:07 7:36 4/5/2023 Run Black Beauty Recovery 2.5 mi 19:45 7:54 4/5/2023 Run Black Beauty Recovery 2.4 mi 19:45 8:14 4/4/2023 Run Black Beauty Recovery 6.6 mi 1:00:00 9:06 4/1/2023 Run   Easy 7.0 mi 53:07 7:36 3/31/2023 Run   Easy 9.0 mi 1:09:14 7:41 3/30/2023 Run   Recovery 7.0 mi 56:02 8:01 3/29/2023 Run Black Beauty Recovery 2.0 mi 16:30 8:15 3/29/2023 Run Black Beauty Recovery 2.0 mi 16:05 8:03 3/28/2023 Run   Easy 8.7 mi 1:05:08 7:32 3/26/2023 Run   Long 19.1 mi 2:30:25 7:53 3/25/2023 Run Black Beauty Recovery 7.2 mi 1:00:00 8:20 3/24/2023 Run Erie Canal Stroller(C) 6.3 mi 54:19 8:35 3/22/2023 Run   Easy 8.6 mi 1:06:31 7:43 3/16/2023 Run   Easy 6.0 mi 47:10 7:52 3/15/2023 Run   Recovery 1.2 mi 8:45 7:25 3/15/2023 Run   Recovery 2.5 mi 19:25 7:46 3/12/2023 Run   Long 13.0 mi 1:47:20 8:14 3/11/2023 Run   Recovery 1.6 mi 13:55 8:39 3/11/2023 Run   Recovery 1.5 mi 12:48 8:36 3/10/2023 Run Black Beauty Easy 3.1 mi 25:21 8:11 3/9/2023 Run   Easy 5.3 mi 41:26 7:50 3/8/2023 Run   Recovery 2.0 mi 15:04 7:32 3/8/2023 Run   Recovery 2.0 mi 15:36 7:49 3/6/2023 Run   Recovery 7.4 mi 1:00:09 8:08 3/3/2023 Run   Easy 7.7 mi 1:00:14 7:49