Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/26/2024 Run   Recovery 7.4 mi 1:00:59 8:15 2/20/2024 Run   Easy 7.3 mi 56:25 7:47 2/9/2024 Run   Easy 10.0 mi 1:17:50 7:48 2/3/2024 Run Orlando Long 15.2 mi 2:10:12 8:36 2/2/2024 Run Orlando Recovery 3.0 mi 28:36 9:32 1/26/2024 Run   Easy 7.0 mi 55:09 7:53 1/25/2024 Run   Easy 7.0 mi 53:47 7:41 1/18/2024 Run   Easy 6.1 mi 46:24 7:40 1/6/2024 Run   Recovery 2.2 mi 17:58 8:02 1/5/2024 Run   Interval 0.5 mi 4:14 8:50 1/5/2024 Run   Easy 3.5 mi 27:20 7:49 9/8/2023 Run   Stroller(C) 6.4 mi 56:30 8:54 9/7/2023 Run   Easy 9.1 mi 1:12:32 7:58 9/5/2023 Run   Interval 0.5 mi 4:25 8:51 9/5/2023 Run   Recovery 8.0 mi 1:04:35 8:05 9/4/2023 Run   Recovery 8.1 mi 1:05:35 8:06 9/2/2023 Run   Recovery 6.1 mi 49:39 8:12 9/1/2023 Run   Recovery 2.3 mi 19:08 8:26 9/1/2023 Run   Recovery 1.8 mi 15:45 8:49 8/31/2023 Run   Easy 6.0 mi 47:32 7:55 8/29/2023 Run   Easy 8.3 mi 1:05:24 7:56 8/28/2023 Run   Stroller(C) 7.6 mi 1:04:13 8:27 8/27/2023 Run   Recovery 3.0 mi 25:28 8:30 8/27/2023 Run   Recovery 3.0 mi 26:15 8:46 8/26/2023 Run   Interval 0.5 mi 4:39 8:58 8/26/2023 Run   Easy 4.0 mi 32:18 8:04 8/25/2023 Run   Recovery 6.0 mi 48:02 8:01