| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.2 km |
34:09 |
6:34 |
 |
| 6/13/2020 |
Run |
Cluny road circle |
General Aerobic |
7.1 km |
46:13 |
6:33 |
|
| 6/9/2020 |
Run |
Cluny road circle |
Recovery |
5.4 km |
37:19 |
6:53 |
|
| 6/3/2020 |
Run |
Holland Road + Botanical Gardens |
Long |
10.0 km |
1:03:04 |
6:19 |
|
| 5/27/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.0 km |
43:38 |
6:13 |
|
| 5/24/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.6 km |
35:09 |
6:16 |
|
| 5/18/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.1 km |
32:17 |
6:21 |
|
| 5/10/2020 |
Run |
Holland Road + Botanical Gardens |
Default |
6.0 km |
39:45 |
6:37 |
|
| 5/7/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.5 km |
36:24 |
6:38 |
|
| 5/2/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.7 km |
50:25 |
6:36 |
|
| 4/26/2020 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.1 km |
33:17 |
6:31 |
|
| 2/21/2020 |
Run |
Treadmill |
General Aerobic |
6.0 km |
40:00 |
6:40 |
|
| 11/16/2019 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.2 km |
34:45 |
6:44 |
|
| 3/3/2019 |
Run |
Tokyo Marathon |
Race |
42.2 km |
6:01:20 |
8:34 |
|
| 2/13/2019 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.2 km |
35:13 |
6:47 |
|
| 1/31/2019 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
26:36 |
6:36 |
|
| 1/30/2019 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
27:00 |
6:42 |
|
| 11/7/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
26:08 |
6:31 |
|
| 11/5/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
26:43 |
6:40 |
|
| 11/3/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
3.0 km |
21:06 |
7:01 |
|
| 9/11/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
8.0 km |
52:17 |
6:32 |
|
| 9/9/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
3.0 km |
20:25 |
6:48 |
|
| 9/2/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.2 km |
48:20 |
6:44 |
|
| 8/21/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.3 km |
43:45 |
7:00 |
|
| 8/16/2018 |
Run |
Holland Road + Botanical Gardens |
Tempo / LT |
5.0 km |
32:04 |
6:25 |
|
| 8/13/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
33:07 |
6:37 |
|
| 7/22/2018 |
Run |
Others |
Race |
10.0 km |
1:09:23 |
6:57 |
|
| 7/13/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
41:06 |
6:51 |
|
| 7/8/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
34:11 |
6:50 |
|
| 6/19/2018 |
Run |
Treadmill |
General Aerobic |
5.0 km |
31:50 |
6:22 |
|
| 6/17/2018 |
Run |
Treadmill |
General Aerobic |
6.0 km |
39:09 |
6:32 |
|
| 6/13/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
32:31 |
6:28 |
|
| 6/5/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
33:58 |
6:47 |
|
| 5/19/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
33:55 |
6:47 |
|
| 5/9/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
33:09 |
6:38 |
|
| 5/8/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
1.5 km |
9:51 |
6:35 |
|
| 5/3/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
33:45 |
6:44 |
|
| 4/6/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.1 km |
47:56 |
6:45 |
|
| 3/28/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.1 km |
34:27 |
6:50 |
|
| 3/13/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
40:51 |
6:48 |
|
| 3/2/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
26:50 |
6:43 |
|
| 2/20/2018 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
39:34 |
6:36 |
|
| 11/20/2017 |
Run |
Others |
Tempo / LT |
6.1 km |
37:49 |
6:10 |
|
| 11/16/2017 |
Run |
Holland Road + Botanical Gardens |
Tempo / LT |
6.0 km |
37:39 |
6:16 |
|
| 11/15/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.4 km |
34:14 |
6:23 |
|
| 11/12/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.1 km |
27:20 |
6:37 |
|
| 11/10/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.5 km |
29:00 |
6:31 |
|
| 11/9/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
39:08 |
6:31 |
|
| 11/8/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.3 km |
41:59 |
6:40 |
|
| 11/5/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
26:35 |
6:38 |
|
| 11/2/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.3 km |
34:36 |
6:29 |
|
| 11/1/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
34:25 |
6:52 |
|
| 10/8/2017 |
Run |
Others |
Race |
9.9 km |
1:10:34 |
7:08 |
|
| 9/14/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
32:58 |
6:35 |
|
| 9/2/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.2 km |
40:04 |
6:30 |
|
| 8/27/2017 |
Run |
Commonwealth Avenue loop |
General Aerobic |
5.0 km |
34:02 |
6:48 |
|
| 8/23/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
32:30 |
6:27 |
|
| 7/22/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
39:03 |
6:30 |
|
| 7/16/2017 |
Run |
Holland Road + Botanical Gardens |
Tempo / LT |
5.0 km |
31:33 |
6:18 |
|
| 7/4/2017 |
Run |
Holland Road + Botanical Gardens |
Tempo / LT |
4.3 km |
26:55 |
6:17 |
|
| 6/19/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
38:25 |
6:24 |
|
| 6/13/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.3 km |
34:29 |
6:29 |
|
| 6/10/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.2 km |
28:01 |
6:42 |
|
| 5/22/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.0 km |
45:34 |
6:31 |
|
| 5/21/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.4 km |
35:15 |
6:30 |
|
| 5/16/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
40:14 |
6:42 |
|
| 4/18/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
38:27 |
6:24 |
|
| 4/12/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.0 km |
39:28 |
6:35 |
|
| 4/6/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
32:58 |
6:35 |
|
| 4/3/2017 |
Run |
Holland Road + Botanical Gardens |
Progression Run |
4.0 km |
25:30 |
6:22 |
|
| 1/12/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
3.1 km |
19:58 |
6:33 |
|
| 1/4/2017 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
31:28 |
6:17 |
|
| 12/9/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.1 km |
44:54 |
6:18 |
|
| 11/17/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
10.0 km |
1:05:57 |
6:36 |
|
| 11/11/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
4.0 km |
24:17 |
6:04 |
|
| 11/5/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
31:33 |
6:18 |
|
| 11/2/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
8.1 km |
49:28 |
6:08 |
|
| 10/30/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
8.0 km |
51:10 |
6:24 |
|
| 10/25/2016 |
Run |
Treadmill |
General Aerobic |
8.0 km |
51:35 |
6:27 |
|
| 10/20/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.0 km |
43:39 |
6:14 |
|
| 10/11/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.4 km |
40:54 |
6:27 |
|
| 10/5/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.0 km |
45:21 |
6:29 |
|
| 9/17/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
6.7 km |
44:01 |
6:32 |
|
| 9/5/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
3.7 km |
24:50 |
6:40 |
|
| 8/31/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
32:16 |
6:27 |
|
| 5/27/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
34:15 |
6:48 |
|
| 5/20/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
7.0 km |
47:30 |
6:47 |
|
| 4/17/2016 |
Run |
Others |
Easy |
5.0 km |
32:22 |
6:28 |
|
| 4/14/2016 |
Run |
Others |
General Aerobic |
5.0 km |
33:52 |
6:46 |
|
| 4/12/2016 |
Run |
Others |
General Aerobic |
3.5 km |
22:05 |
6:16 |
|
| 4/11/2016 |
Run |
Others |
General Aerobic |
6.6 km |
36:53 |
5:34 |
|
| 2/24/2016 |
Run |
Holland Road + Botanical Gardens |
General Aerobic |
5.0 km |
31:44 |
6:21 |
|
| 1/4/2016 |
Run |
Holland Road + Botanical Gardens |
Tempo / LT |
5.0 km |
29:36 |
5:54 |
|