Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/29/2014 Run
Pembroke Highschool
Easy 6.0 mi 43:20 7:14
12/26/2014 Run
Pembroke Highschool
Tempo 7.0 mi 36:42 5:15
12/23/2014 Run
Pembroke Highschool
Fartlek 6.0 mi