| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2014 |
Run |
Tubbs |
Easy |
6.0 mi |
42:00 |
7:00 |
 |
| 8/6/2014 |
Run |
Tubbs |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/4/2014 |
Run |
Tubbs |
Easy |
6.0 mi |
|
|
|
| 8/1/2014 |
Run |
Tubbs |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/1/2014 |
Run |
Tubbs |
Fartlek |
8.0 mi |
56:00:00 |
7:00:00 |
|
| 7/31/2014 |
Run |
Tubbs |
Easy |
8.0 mi |
56:00:00 |
7:00:00 |
|
| 7/30/2014 |
Run |
Tubbs |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 7/29/2014 |
Run |
Tubbs |
Tempo |
9.0 mi |
55:00 |
6:07 |
|
| 7/18/2014 |
Run |
Tubbs |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 7/2/2014 |
Run |
Tubbs |
Easy |
5.0 mi |
35:00 |
7:00 |
|
|