| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2015 |
Run |
Golf Course |
Easy |
6.0 mi |
40:00:00 |
6:40:00 |
 |
| 9/29/2015 |
Run |
Golf Course |
Interval |
4.9 mi |
36:49 |
7:35 |
|
| 9/22/2015 |
Run |
Golf Course |
Fartlek |
7.0 mi |
37:20 |
5:20 |
|
| 9/8/2015 |
Run |
Golf Course |
Fartlek |
6.0 mi |
32:59 |
5:30 |
|
| 9/4/2015 |
Run |
Golf Course |
Interval |
8.0 mi |
51:31 |
6:27 |
|
| 8/25/2015 |
Run |
Golf Course |
Fartlek |
5.0 mi |
27:48 |
5:34 |
|
| 10/21/2014 |
Run |
Golf Course |
Interval |
8.4 mi |
46:11 |
5:32 |
|
| 9/26/2014 |
Run |
Golf Course |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/26/2014 |
Run |
Golf Course |
Interval |
9500.0 m |
35:06 |
5:57 |
|
| 9/16/2014 |
Run |
Golf Course |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/16/2014 |
Run |
Golf Course |
Interval |
8.0 mi |
50:20 |
6:18 |
|
| 9/2/2014 |
Run |
Golf Course |
Interval |
8.0 mi |
50:30 |
6:19 |
|
| 8/29/2014 |
Run |
Golf Course |
Interval |
8000.0 m |
25:59 |
5:14 |
|
| 8/29/2014 |
Run |
Golf Course |
Easy |
5.0 mi |
35:00 |
7:00 |
|
|