| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2014 |
Run |
Mexico Treadmill |
Easy |
6.0 mi |
42:00 |
7:00 |
 |
| 7/25/2014 |
Run |
Mexico Treadmill |
Fartlek |
9.0 mi |
57:57 |
6:27 |
|
| 7/25/2014 |
Run |
Mexico Treadmill |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 7/24/2014 |
Run |
Mexico Treadmill |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 7/23/2014 |
Run |
Mexico Treadmill |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 7/23/2014 |
Run |
Mexico Treadmill |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 7/22/2014 |
Run |
Mexico Treadmill |
Tempo |
8.0 mi |
50:00 |
6:15 |
|
| 7/22/2014 |
Run |
Mexico Treadmill |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 7/21/2014 |
Run |
Mexico Treadmill |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 7/20/2014 |
Run |
Mexico Treadmill |
Long |
14.0 mi |
1:35:00 |
6:48 |
|
| 7/19/2014 |
Run |
Mexico Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
|