Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/4/2015 Run   Easy 14.0 mi 1:33:00 6:39 10/3/2015 Run Warmup Cooldown/morning shakeout Easy 8.0 mi     10/2/2015 Run   Easy 5.0 mi     10/1/2015 Run   Easy 8.0 mi     9/30/2015 Run   Easy 4.0 mi