Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/7/2015 Run   Easy 10.0 mi     5/5/2015 Run   Easy 4.0 mi     5/4/2015 Run   Easy 6.0 mi     5/4/2015 Run   Easy 6.0 mi     5/3/2015 Run   Long 13.0 mi 1:34:00 7:14 5/2/2015 Run   Easy 5.0 mi     5/2/2015 Run   Tempo 8.0 mi 42:00 5:15 5/1/2015 Run Whirl Pool Easy 12.0 mi 1:22:00 6:50 4/30/2015 Run   Easy 5.0 mi     4/30/2015 Run   Easy 7.0 mi     4/29/2015 Run   Easy 4.0 mi     4/28/2015 Run   Easy 6.0 mi     4/28/2015 Run   Easy 6.0 mi     4/27/2015 Run Big Hill Long 16.0 mi 1:38:00 6:08 4/26/2015 Run   Easy 6.0 mi     4/25/2015 Run Warmup Cooldown Easy 5.0 mi     4/24/2015 Run Shady Grove Easy 12.0 mi 1:20:46 6:44 4/23/2015 Run   Easy 5.0 mi     4/23/2015 Run   Easy 8.0 mi