Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2010 Run
Channel Cove/Hill Run
Easy 3.5 mi 35:00 9:55
6/29/2010 Run
Channel Cove/Hill Run
Hill 7.0 mi 59:00 8:26
6/11/2010 Run
Channel Cove/Hill Run
Easy 3.5 mi 37:23 10:36
5/9/2010 Run
Channel Cove/Hill Run
Easy 3.5 mi 32:50 9:19
3/2/2010 Run
Channel Cove/Hill Run
Easy 4.2 mi 30:00 7:06