| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/2/2010 |
Run |
Channel Cove/Hill Run |
Easy |
4.2 mi |
30:00 |
7:06 |
 |
| 5/9/2010 |
Run |
Channel Cove/Hill Run |
Easy |
3.5 mi |
32:50 |
9:19 |
|
| 6/11/2010 |
Run |
Channel Cove/Hill Run |
Easy |
3.5 mi |
37:23 |
10:36 |
|
| 6/30/2010 |
Run |
Channel Cove/Hill Run |
Easy |
3.5 mi |
35:00 |
9:55 |
|
| 6/29/2010 |
Run |
Channel Cove/Hill Run |
Hill |
7.0 mi |
59:00 |
8:26 |
|
|