Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/4/2010 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
52:00 |
8:40 |
|
10/19/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
47:20 |
7:54 |
|
10/5/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
49:30 |
8:15 |
|
9/14/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
50:00 |
8:20 |
|
8/29/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
51:28 |
8:35 |
|
8/15/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
49:04 |
8:11 |
|
6/29/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
6/26/2009 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
51:30 |
8:35 |
|
3/30/2009 |
Run |
Neighborhood - 6 |
Tempo |
6.0 mi |
46:30 |
7:45 |
|
11/8/2008 |
Run |
Neighborhood - 6 |
Tempo |
10.0 mi |
1:23:00 |
8:18 |
|
10/5/2008 |
Run |
Neighborhood - 6 |
Easy |
7.0 mi |
59:19 |
8:29 |
|
8/31/2008 |
Run |
Neighborhood - 6 |
Easy |
7.0 mi |
59:00 |
8:26 |
|
8/18/2008 |
Run |
Neighborhood - 6 |
Tempo |
3.2 mi |
26:00 |
8:08 |
|
6/17/2008 |
Run |
Neighborhood - 6 |
Easy |
3.2 mi |
25:45 |
8:03 |
|
5/4/2008 |
Run |
Neighborhood - 6 |
Easy |
6.0 mi |
51:19 |
8:34 |
|
|