Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/4/2008 Run
Neighborhood - 6
Easy 6.0 mi 51:19 8:34
6/17/2008 Run
Neighborhood - 6
Easy 3.2 mi 25:45 8:03
8/31/2008 Run
Neighborhood - 6
Easy 7.0 mi 59:00 8:26
10/5/2008 Run
Neighborhood - 6
Easy 7.0 mi 59:19 8:29
6/26/2009 Run
Neighborhood - 6
Easy 6.0 mi 51:30 8:35
6/29/2009 Run
Neighborhood - 6
Easy 6.0 mi 48:00 8:00
8/15/2009 Run
Neighborhood - 6
Easy 6.0 mi 49:04 8:11
8/29/2009 Run
Neighborhood - 6
Easy 6.0 mi 51:28 8:35
9/14/2009 Run
Neighborhood - 6
Easy 6.0 mi 50:00 8:20
10/5/2009 Run
Neighborhood - 6
Easy 6.0 mi 49:30 8:15
10/19/2009 Run
Neighborhood - 6
Easy 6.0 mi 47:20 7:54
1/4/2010 Run
Neighborhood - 6
Easy 6.0 mi 52:00 8:40
8/18/2008 Run
Neighborhood - 6
Tempo 3.2 mi 26:00 8:08
11/8/2008 Run
Neighborhood - 6
Tempo 10.0 mi 1:23:00 8:18
3/30/2009 Run
Neighborhood - 6
Tempo 6.0 mi 46:30 7:45