| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2012 |
Bike |
Colvin - Spin Class |
Tempo |
10.8 mi |
54:24 |
5:03 |
 |
| 2/7/2012 |
Bike |
Colvin - Spin Class |
Tempo |
12.7 mi |
54:12 |
4:17 |
|
| 2/7/2012 |
Bike |
Colvin - Spin Class |
Tempo |
12.5 mi |
54:00 |
4:20 |
|
| 2/6/2012 |
Bike |
Colvin - Spin Class |
Tempo |
12.4 mi |
47:03 |
3:48 |
|
| 12/1/2011 |
Bike |
Colvin - Spin Class |
Tempo |
11.0 mi |
35:00 |
3:11 |
|
| 11/30/2011 |
Bike |
Colvin - Spin Class |
Tempo |
12.0 mi |
40:00 |
3:20 |
|
| 11/28/2011 |
Bike |
Colvin - Spin Class |
Tempo |
10.0 mi |
40:00 |
4:00 |
|
| 11/17/2011 |
Bike |
Colvin - Spin Class |
Tempo |
23.0 mi |
1:40:00 |
4:21 |
|
| 11/14/2011 |
Bike |
Colvin - Spin Class |
Tempo |
10.0 mi |
32:00 |
3:12 |
|
| 11/10/2011 |
Bike |
Colvin - Spin Class |
Tempo |
10.0 mi |
40:00 |
4:00 |
|
| 11/9/2011 |
Bike |
Colvin - Spin Class |
Tempo |
11.0 mi |
45:00 |
4:06 |
|
| 11/7/2011 |
Bike |
Colvin - Spin Class |
Tempo |
20.0 mi |
40:00 |
2:00 |
|
|