| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2011 |
Run |
Colvin - indoor track |
Easy |
3.1 mi |
28:00 |
9:02 |
 |
| 11/28/2011 |
Run |
Colvin - indoor track |
Race |
1.1 mi |
9:00 |
8:11 |
|
| 11/10/2011 |
Run |
Colvin - indoor track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/7/2011 |
Run |
Colvin - indoor track |
Long |
2.0 mi |
18:50 |
9:25 |
|
| 11/1/2011 |
Run |
Colvin - indoor track |
Long |
4.1 mi |
38:08 |
9:19 |
|
| 10/30/2011 |
Run |
Colvin - indoor track |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/27/2011 |
Run |
Colvin - indoor track |
Long |
3.1 mi |
27:05 |
8:45 |
|
|