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Summary
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Run: Interval
Previous
Next
1/7/2007
Date
10:00 AM
Time
3.9 mi
Distance
1:05:00
Duration
16:40 mi
Pace
Equipment
Nike (Womens Running)
Health
Weight
144 lb
Avg HR
137 bpm
Max HR
170 bpm
kilojoules
1778
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Gym
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