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Summary
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Run: Long
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Next
11/23/2008
Date
11:45 AM
Time
13 mi
Distance
3:46:52
Duration
17:28 mi
Pace
Equipment
New Balance SL-2
Health
Weight
140.6 lb
Avg HR
151 bpm
Max HR
177 bpm
Rest HR
63 bpm
kilojoules
5787
Weather
Temperature
34 F
Conditions
Map
Course
Route 234
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