Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2021 Run
ÇAMLIK
Jog 13.9 km 1:16:34 5:31
9/1/2021 Run
ÇAMLIK
Recovery 5.4 km 31:55 5:53
8/26/2021 Run
ÇAMLIK
Recovery 5.5 km 35:17 6:23
6/8/2021 Run
ÇAMLIK
Recovery 2.8 km 16:59 6:06
5/25/2021 Run
ÇAMLIK
Jog 12.0 km 1:09:03 5:45
4/19/2021 Run
ÇAMLIK
Jog 11.0 km 56:57 5:13
3/11/2021 Run
ÇAMLIK
Jog 11.1 km 1:03:05 5:42
1/29/2021 Run
ÇAMLIK
Long 25.0 km 2:14:22 5:23
8/24/2020 Run
ÇAMLIK
Jog 10.0 km 54:22 5:27
7/21/2020 Run
ÇAMLIK
Warm Up 3.7 km 22:06 5:57
7/6/2020 Run
ÇAMLIK
Warm Up 3.6 km 20:00 5:36
6/29/2020 Run
ÇAMLIK
Jog 9.0 km 49:41 5:32
6/21/2020 Run
ÇAMLIK
Long 20.4 km 1:44:23 5:07
6/19/2020 Run
ÇAMLIK
Fartlek 20.1 km 1:42:39 5:06
3/21/2020 Run
ÇAMLIK
Jog 7.8 km 46:54 5:59
2/4/2020 Run
ÇAMLIK
Jog 15.0 km 1:24:16 5:38
1/21/2020 Run
ÇAMLIK
Cool Down 2.7 km 18:28 6:45
1/21/2020 Run
ÇAMLIK
Warm Up 6.2 km 35:30 5:45
1/6/2020 Run
ÇAMLIK
Jog 11.0 km 1:01:24 5:37
12/18/2019 Run
ÇAMLIK
Jog 11.0 km 59:13 5:23
12/16/2019 Run
ÇAMLIK
Jog 10.9 km 59:45 5:28
10/7/2019 Run
ÇAMLIK
Jog 9.6 km 53:17 5:35
7/28/2019 Run
ÇAMLIK
Long 21.3 km 1:53:55 5:22
7/24/2019 Run
ÇAMLIK
Jog 10.9 km 58:12 5:22
3/10/2019 Run
ÇAMLIK
Jog 15.2 km 1:21:08 5:21
8/12/2018 Run
ÇAMLIK
Long 25.0 km 2:08:40 5:09
12/17/2017 Run
ÇAMLIK
Jog 16.8 km 1:50:04 6:33
10/8/2017 Run
ÇAMLIK
Jog 6.4 km 36:14 5:42
9/16/2017 Run
ÇAMLIK
Jog 13.8 km 1:15:43 5:29
7/25/2017 Run
ÇAMLIK
Jog 14.2 km 1:23:10 5:51
6/11/2017 Run
ÇAMLIK
Jog 11.0 km 59:00 5:23
5/9/2017 Run
ÇAMLIK
Jog 7.9 km 48:47 6:12
5/8/2017 Run
ÇAMLIK
Jog 12.0 km 1:08:50 5:45
4/7/2017 Run
ÇAMLIK
Jog 8.5 km 47:12 5:36
3/29/2017 Run
ÇAMLIK
Fartlek 12.6 km 1:07:38 5:24
3/26/2017 Run
ÇAMLIK
Long 20.0 km 1:47:16 5:22
9/25/2016 Run
ÇAMLIK
Jog 10.5 km 1:09:30 6:39
3/19/2016 Run
ÇAMLIK
Jog 3.6 km 21:16 5:55
12/27/2015 Run
ÇAMLIK
Jog 12.5 km 1:08:07 5:29
4/19/2015 Run
ÇAMLIK
Jog 12.9 km 1:08:46 5:20
3/19/2015 Run
ÇAMLIK
Cool Down 8.6 km 55:03 6:26
3/7/2015 Run
ÇAMLIK
Warm Up 4.8 km 25:01 5:13
2/8/2015 Run
ÇAMLIK
Jog 7.7 km 51:06 6:39
11/30/2014 Run
ÇAMLIK
Cool Down 2.6 km 17:59 6:51
3/28/2014 Run
ÇAMLIK
Jog 10.9 km 56:33 5:12
10/17/2013 Run
ÇAMLIK
Cool Down 0.6 km 4:49 8:02
10/14/2013 Run
ÇAMLIK
Warm Up 5.9 km 30:12 5:08
8/4/2013 Run
ÇAMLIK
Jog 10.8 km 54:44 5:05
8/3/2013 Run
ÇAMLIK
Interval 3.8 km 14:04 3:43
7/14/2013 Run
ÇAMLIK
Jog 10.4 km 1:09:10 6:39
6/29/2013 Run
ÇAMLIK
Cool Down 0.5 km 2:42 5:38
6/2/2013 Run
ÇAMLIK
Jog 9.0 km 41:48 4:39
5/1/2013 Run
ÇAMLIK
Jog 9.8 km 52:38 5:24
10/27/2012 Run
ÇAMLIK
Fartlek 5.6 km 31:33 5:36
10/27/2012 Run
ÇAMLIK
Warm Up 2.3 km 13:28 5:53
10/23/2012 Run
ÇAMLIK
Warm Up 2.5 km 13:25 5:24
8/20/2012 Run
ÇAMLIK
Cool Down 0.7 km 4:46 6:38
8/9/2012 Run
ÇAMLIK
Warm Up 2.7 km 14:25 5:23
8/7/2012 Run
ÇAMLIK
Warm Up 3.5 km 18:25 5:16
7/24/2012 Run
ÇAMLIK
Warm Up 2.6 km 13:48 5:14
5/14/2012 Run
ÇAMLIK
Cool Down 0.3 km 1:54 6:48
4/29/2012 Run
ÇAMLIK
Cool Down 0.9 km 5:11 5:31
4/9/2012 Run
ÇAMLIK
Jog 8.9 km 48:37 5:30
2/11/2012 Run
ÇAMLIK
Warm Up 3.6 km 17:40 4:58
9/8/2011 Run
ÇAMLIK
Cool Down 0.5 km 3:01 6:43
9/8/2011 Run
ÇAMLIK
Fartlek 7.0 km 23:30 3:22
9/8/2011 Run
ÇAMLIK
Warm Up 3.4 km 16:31 4:51
7/25/2011 Run
ÇAMLIK
Cool Down 0.9 km 5:27 6:25
7/14/2011 Run
ÇAMLIK
Jog 11.1 km 1:04:01 5:46