12/24/2018
8:25 AM
5.8 mi
37:02.21
6:23 mi
adidas Takumi Sen 3 (Green - 2)
Initializing charts...
Track Speed: 3*1600, 4*400: 3*1600@5K Pace (5:20 or 80s) felt good after restroom break, so added 4*400(76,77,76,74). 1600 跑得還是滿盡力，有幾圈掉到 81. 不過休息後可以跑 4*400 而且都達標還滿高興的. 比 12 天前進步很多