Run: Interval Previous Next

2/5/2018

6:57 AM

7.4 mi

43:37.68

5:54 mi

Health

158 bpm
186 bpm
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Notes

5x2K@10K pace. Not nearly recovered from Sat. long run but was able to run through soreness. Satisfied with the result!

週六跑完腿超酸。第一組就快受不鳥了;第三組熱開但腿完全沒力了;第五組居然 strong finish 了!跑完算賺到。

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