7/19/2017
7:33 AM
3.6 mi
22:35.20
6:13 mi
adidas Takumi Sen 3 (Green - 2)
Initializing charts...
Final tuneup - 6x0.5@550, jog 60s.
550 算是合理偏難的努力程度。狀況好應該辦得到，加油！