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10/2/2016

8:02 AM

13.3 mi

1:29:09.58

6:44 mi

Health

157 bpm
178 bpm
  • Splits
  • Graphs

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Notes

SJRnR 1:30 BURN Pacer. Picked up the pace and pushed Ray to finish. 整體來說都很享受,辦得很棒的一場比賽!當然,沒有 all out 也是原因之一 :)

Tapering!

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