9/6/2018
5:56 AM
18.6 mi
2:18:09.71
7:27 mi
adidas adios 3 (AKTIV)
Initializing charts...
Back-to-back hard runs: LSD without breakfast. Kept it at low gear and fortunately the body still has lots of fat to burn. 腳感覺還好,沒有 push 就是把時間跑到。(週末要跑半馬,所以就不會跑 Long 了)