9/6/2017
6:08 AM
14.5 mi
1:37:43.68
6:44 mi
adidas Boost 3 (adios BLUE)
Initializing charts...
3x2.5M@(552/559/554) w/ some flavor in it; shin was not perfect but fine.
3x2.5M with 1st and 3rd at 250/310 every half mile and 2nd at 555-600 pace (copied from Caitlin)