6/11/2018
6:59 AM
6 mi
38:12.06
6:23 mi
adidas Takumi Sen 3 (Green - 2)
Initializing charts...
16x400: 80s to 77s. Last @ 73s (r:200m).
Actual
(80, 80, 80, 79) / (79, 80, 79, 78)
(78, 78, 77, 77) / (77, 76, 75, 73)
我覺得腿是還沒完全恢復啦,但不妨礙跑速度。大概到 78s 以下才開始有點感覺,不過最後能開 73s 也是盡力了...