2/3/2018
6:49 AM
21.6 mi
2:18:16.59
6:25 mi
adidas Boost 3 (AKTIV)
Initializing charts...
Aiming for pace 6:20(MP+30s) and was able to finish 18@6:18 with roughly 95% effort.
能把全馬 245 配速當長跑，最近狀況確實很好。繼續努力