Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2024 Run
Stevens Creek Trail
Long 10.5 mi 1:16:35 7:18
4/3/2024 Run
Stevens Creek Trail
Interval 8.5 mi 1:06:30 7:49
3/25/2024 Run
Stevens Creek Trail
Fartlek 11.0 mi 1:21:49 7:26
3/21/2024 Run
Stevens Creek Trail
Interval 9.3 mi 1:11:04 7:39
3/14/2024 Run
Stevens Creek Trail
Interval 10.0 mi 1:18:34 7:52
2/29/2024 Run
Stevens Creek Trail
Interval 9.5 mi 1:14:16 7:49
2/22/2024 Run
Stevens Creek Trail
Interval 10.0 mi 1:15:54 7:35
2/15/2024 Run
Stevens Creek Trail
Interval 8.7 mi 1:07:29 7:46
2/1/2024 Run
Stevens Creek Trail
Interval 9.0 mi 1:13:59 8:13
9/14/2023 Run
Cubberley
Easy 1.6 mi 12:15 7:45
9/8/2023 Run
Cubberley
Easy 0.7 mi 6:39 9:48
9/8/2023 Run
Cubberley
Tempo 8.0 mi 48:17 6:04
9/8/2023 Run
Stevens Creek Trail
Easy 2.1 mi 18:26 8:50
8/16/2023 Run
Cubberley
Interval 11.0 mi 1:24:31 7:43
11/16/2022 Run   Easy 0.7 mi 5:38 8:25
11/16/2022 Run   Interval 9.4 mi 57:36 6:10
11/16/2022 Run   Easy 2.0 mi 16:28 8:15
10/28/2022 Run
Cubberley
Tempo 8.0 mi 46:27 5:51
10/28/2022 Run
Cubberley
Easy 2.6 mi 21:27 8:12
2/8/2022 Run
Cubberley
Interval 6.1 mi 53:23 8:47
1/17/2022 Run
Cubberley
Interval 1.3 mi 11:20 8:28
1/17/2022 Run
Cubberley
Tempo 10.0 mi 1:01:48 6:10