Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/6/2022 Run
Stevens Creek Trail
Easy 1.4 mi 12:54 9:01
11/6/2022 Run
Stevens Creek Trail
Long 18.0 mi 1:59:07 6:37
11/4/2022 Run
Stevens Creek Trail
Interval 16.0 mi 1:52:47 7:03
10/30/2022 Run
Los Gatos Creek Trail
Long 20.0 mi 2:13:46 6:41
10/23/2022 Run
Stevens Creek Trail
Easy 0.4 mi 3:10 8:47
10/23/2022 Run
Stevens Creek Trail
Long 18.0 mi 1:56:27 6:28
10/20/2022 Run
Stevens Creek Trail
Interval 14.3 mi 1:43:08 7:14
10/2/2022 Run
Stevens Creek Trail
Easy 2.3 mi 17:57 7:59
10/2/2022 Run
Stevens Creek Trail
Long 16.0 mi 1:40:14 6:16
9/28/2022 Run
Cubberley
Interval 15.0 mi 1:37:26 6:30
9/25/2022 Run
Stevens Creek Trail
Easy 2.5 mi 19:09 7:38
9/25/2022 Run
Stevens Creek Trail
Long 16.0 mi 1:42:33 6:25
9/23/2022 Run
Stevens Creek Trail
Tempo 15.0 mi 1:35:44 6:23
9/21/2022 Run
Cubberley
Interval 10.1 mi 1:11:47 7:06
9/9/2022 Run
Cubberley
Race 6.5 mi 35:10 5:24
9/6/2022 Run
Cubberley
Interval 7.6 mi 44:36 5:51
7/24/2022 Run   Easy 8.1 mi 1:17:27 9:33
7/24/2022 Run   Race 13.2 mi 1:30:07 6:49
6/25/2022 Run
Los Gatos Creek Trail
Long 17.1 mi 1:57:53 6:54
6/11/2022 Run
Los Gatos Creek Trail
Easy 0.9 mi 7:06 7:54
6/11/2022 Run
Los Gatos Creek Trail
Long 15.0 mi 1:41:39 6:47
4/7/2022 Run
Stevens Creek Trail
Easy 3.6 mi 30:05 8:29
4/7/2022 Run
Stevens Creek Trail
Tempo 6.0 mi 37:57 6:19
4/5/2022 Run
Cubberley
Interval 9.8 mi 1:15:11 7:41
2/19/2022 Run
Los Gatos Creek Trail
Interval 11.9 mi 1:21:42 6:52
12/19/2021 Run   Race 4.5 mi 25:08 5:36
12/5/2021 Run   Race 26.3 mi 2:36:13 5:56
12/5/2021 Run   Easy 1.4 mi 13:34 9:26
11/24/2021 Run
Cubberley
Interval 15.1 mi 1:42:39 6:48
10/10/2021 Run   Race 26.5 mi 2:54:46 6:36
10/8/2021 Run   Easy 5.1 mi 40:02 7:48
9/26/2021 Run   Race 26.6 mi 2:42:15 6:06
9/22/2021 Run
Cubberley
Tempo 3.2 mi 17:52 5:41
9/14/2021 Run
Cubberley
Interval 10.5 mi 1:14:54 7:07