| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2019 |
Run |
Stevens Creek Trail |
Easy |
5.8 mi |
48:04 |
8:19 |
 |
| 11/21/2019 |
Run |
Stevens Creek Trail |
Interval |
10.5 mi |
1:18:31 |
7:29 |
|
| 10/4/2019 |
Run |
Stevens Creek Trail |
Long |
13.5 mi |
1:35:42 |
7:06 |
|
| 10/3/2019 |
Run |
Whisman Sports Center |
Tempo |
6.8 mi |
39:36 |
5:49 |
|
| 10/3/2019 |
Run |
Whisman Sports Center |
Easy |
1.7 mi |
15:32 |
8:56 |
|
| 9/25/2019 |
Run |
Stevens Creek Trail |
Easy |
1.5 mi |
13:04 |
8:33 |
|
| 9/25/2019 |
Run |
Stevens Creek Trail |
Tempo |
10.0 mi |
57:48 |
5:47 |
|
| 9/25/2019 |
Run |
Stevens Creek Trail |
Easy |
2.4 mi |
20:43 |
8:47 |
|
| 9/19/2019 |
Run |
Stevens Creek Trail |
Easy |
13.3 mi |
1:33:02 |
6:59 |
|
| 9/14/2019 |
Run |
Los Gatos Creek Trail |
Long |
20.5 mi |
2:15:56 |
6:38 |
|
| 9/11/2019 |
Run |
Stevens Creek Trail |
Interval |
16.2 mi |
1:53:45 |
7:01 |
|
| 9/7/2019 |
Run |
Stevens Creek Trail |
Easy |
0.4 mi |
3:31 |
8:48 |
|
| 9/7/2019 |
Run |
Stevens Creek Trail |
Long |
22.0 mi |
2:18:48 |
6:19 |
|
| 8/29/2019 |
Run |
Stevens Creek Trail |
Easy |
3.3 mi |
26:48 |
8:05 |
|
| 8/29/2019 |
Run |
Stevens Creek Trail |
Tempo |
8.0 mi |
46:21 |
5:48 |
|
| 8/29/2019 |
Run |
Stevens Creek Trail |
Easy |
4.4 mi |
36:31 |
8:18 |
|
| 8/24/2019 |
Run |
Stevens Creek Trail |
Easy |
3.3 mi |
24:46 |
7:32 |
|
| 8/24/2019 |
Run |
Stevens Creek Trail |
Long |
16.2 mi |
1:43:37 |
6:25 |
|
| 8/24/2019 |
Run |
Stevens Creek Trail |
Easy |
0.9 mi |
7:59 |
8:41 |
|
| 8/15/2019 |
Run |
Stevens Creek Trail |
Easy |
1.5 mi |
13:02 |
8:52 |
|
| 8/15/2019 |
Run |
Stevens Creek Trail |
Tempo |
6.0 mi |
34:46 |
5:48 |
|
| 8/15/2019 |
Run |
Stevens Creek Trail |
Easy |
3.6 mi |
30:14 |
8:26 |
|
| 8/4/2019 |
Run |
Stevens Creek Trail |
Easy |
1.1 mi |
9:15 |
8:16 |
|
| 8/4/2019 |
Run |
Stevens Creek Trail |
Long |
14.0 mi |
1:30:12 |
6:27 |
|
| 8/1/2019 |
Run |
Whisman Sports Center |
Interval |
10.4 mi |
1:13:33 |
7:04 |
|
| 6/16/2019 |
Run |
Los Gatos Creek Trail |
Long |
12.0 mi |
1:25:42 |
7:08 |
|
| 5/30/2019 |
Run |
Stevens Creek Trail |
Long |
12.4 mi |
1:30:14 |
7:16 |
|
| 5/25/2019 |
Run |
Stevens Creek Trail |
Long |
16.0 mi |
1:47:26 |
6:43 |
|
| 5/11/2019 |
Run |
Stevens Creek Trail |
Long |
14.4 mi |
1:36:48 |
6:43 |
|
| 5/11/2019 |
Run |
Stevens Creek Trail |
Easy |
0.6 mi |
5:18 |
9:39 |
|
| 5/5/2019 |
Run |
|
Race |
5.9 mi |
32:24 |
5:29 |
|
| 5/5/2019 |
Run |
|
Easy |
0.5 mi |
4:21 |
8:03 |
|
| 5/5/2019 |
Run |
|
Race |
7.0 mi |
44:59 |
6:24 |
|
| 5/4/2019 |
Run |
|
Race |
4.4 mi |
26:41 |
6:04 |
|
| 5/4/2019 |
Run |
|
Easy |
0.7 mi |
5:32 |
7:29 |
|
| 4/11/2019 |
Run |
Stevens Creek Trail |
Easy |
6.3 mi |
45:01 |
7:12 |
|
| 4/10/2019 |
Run |
Stevens Creek Trail |
Tempo |
7.0 mi |
46:55 |
6:43 |
|
| 4/9/2019 |
Run |
Stevens Creek Trail |
Easy |
7.1 mi |
53:14 |
7:30 |
|
| 4/1/2019 |
Run |
Stevens Creek Trail |
Interval |
12.7 mi |
1:28:07 |
6:58 |
|
| 3/30/2019 |
Run |
Los Gatos Creek Trail |
Easy |
1.0 mi |
8:43 |
8:39 |
|
| 3/30/2019 |
Run |
Los Gatos Creek Trail |
Long |
16.8 mi |
1:49:52 |
6:33 |
|
| 3/2/2019 |
Run |
Tokyo Marathon |
Race |
26.5 mi |
2:38:57 |
6:01 |
|
| 2/26/2019 |
Run |
|
Interval |
7.6 mi |
52:05 |
6:54 |
|
| 2/21/2019 |
Run |
Stevens Creek Trail |
Long |
16.4 mi |
1:47:12 |
6:34 |
|
| 2/14/2019 |
Run |
Gunn High School |
Easy |
1.3 mi |
11:09 |
8:43 |
|
| 2/14/2019 |
Run |
Gunn High School |
Tempo |
6.4 mi |
35:34 |
5:34 |
|
| 2/14/2019 |
Run |
Gunn High School |
Easy |
1.9 mi |
14:59 |
7:44 |
|
| 2/3/2019 |
Run |
|
Race |
13.3 mi |
1:15:25 |
5:42 |
|
| 2/3/2019 |
Run |
|
Easy |
0.5 mi |
3:49 |
8:29 |
|
| 1/17/2019 |
Run |
Gunn High School |
Easy |
0.5 mi |
4:24 |
8:59 |
|
| 1/17/2019 |
Run |
Gunn High School |
Tempo |
8.2 mi |
45:50 |
5:35 |
|
| 1/17/2019 |
Run |
Gunn High School |
Easy |
1.8 mi |
16:25 |
8:56 |
|
| 12/16/2018 |
Run |
|
Race |
4.5 mi |
25:05 |
5:36 |
|
| 11/7/2018 |
Run |
Stevens Creek Trail |
Interval |
11.2 mi |
1:11:21 |
6:24 |
|
| 10/30/2018 |
Run |
Stevens Creek Trail |
Easy |
2.9 mi |
24:45 |
8:42 |
|
| 10/30/2018 |
Run |
Stevens Creek Trail |
Easy |
2.1 mi |
16:45 |
8:09 |
|
|