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Run: Extensief Previous Next

2/1/2012

Date

5:29 PM

Time

12 km

Distance

1:06:22

Duration

5:32 km

Pace

Equipment

ASICS Gel-Kayano 17 T150N (Kayano 17 grijs)

Health

Weight71.3 kg

Avg HR131 bpm

Max HR142 bpm

Rest HR57 bpm

kilojoules3711

Weather

Temperature-4 C

Conditions

Ratings

Effort4 / 10

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Notes

12km in zone 2 = hf 126 - 136

Samen met de Rik

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