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Run: Recuperatief Previous Next

1/20/2012

Date

8:37 AM

Time

8 km

Distance

53:20

Duration

6:40 km

Pace

Equipment

ASICS Gel-Kayano 17 T150N (Kayano 17 grijs)

Health

Weight70.6 kg

Avg HR121 bpm

Max HR129 bpm

Rest HR51 bpm

kilojoules2450

Weather

Temperature5 C

Conditions

Ratings

Effort3 / 10

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Notes

8km in zone 1 = hf -126

Samen met de Rik

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