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10/25/2008

Date

5:45 PM

Time

12 km

Distance

1:16:15

Duration

6:22 km

Pace

Equipment

ASICS Gel-Kayano 12 (F 360606 PY PY)

Health

Weight78.5 kg

Avg HR141 bpm

kilojoules4086

Weather

Temperature12 C

Conditions

Map

Course12km tour via lil, Bel en de hei

Notes

12km rustig ( 143 - 152)

Comments