Notes
68 degrees / 64 dew pt
Very Easy Run
64 dew pt - had real real trouble trying to deal with the humidity as I have no heat acclimation. Was able to run 3.1 miles straight (yesterday - at 2.2 miles I was feeling really weak & hot & hanging on - extended tonite and tonite the conditions were much worse, higher humidity). Ran this in/around Phillips Pl running on the Hotel side looping PF Changs/Pecan/Palm & into the small lot for 3x loops (thru mi 2, sweating like crazy), then ran a loop up Phillips Pl Ct around Pecan & then around Pecan & Palm then around & down PF Changs around island up Phillips Ct Pl & around Pecan 2x (thru mi 3.1 - stopped as I was uncomfortable hot, sweating like crazy), resumed & ran figure 8s on the Hotel side & then down PF Changs lot around island & out exit (thru mi 4 - felt like I was going to have a heart attack I felt so hot, walked around, vented heat), ran up Fairview & down to Sharon around & back up Sharon into Allen Tate looped around & out to Fairview (mi 4 - 4.65 - had to stop again as I was really hot & felt terrible, walked around & vented heat), ran down Fairview & around courtyard of front of RH & then in entrance to Limani to finish (mi 4.65 to 5).