| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2023 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 12/1/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 11/18/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/17/2022 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/4/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/2/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/31/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/16/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/8/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/6/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/4/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/30/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/23/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/21/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/14/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 3/4/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/23/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/22/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/21/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/17/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/15/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/7/2022 |
Run |
|
Hill |
7.0 mi |
|
|
|
| 1/29/2022 |
Run |
|
Easy |
17.5 mi |
|
|
|
| 1/26/2022 |
Run |
|
Tempo |
10.5 mi |
|
|
|
| 1/25/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/23/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/22/2022 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 1/20/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/18/2022 |
Run |
|
Interval |
9.0 mi |
|
|
|
| 1/16/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/15/2022 |
Run |
|
Long |
17.0 mi |
|
|
|
| 1/12/2022 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 1/10/2022 |
Run |
|
Interval |
7.5 mi |
|
|
|
| 1/3/2022 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 1/2/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/1/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/31/2021 |
Run |
|
Long |
20.0 mi |
|
|
|
| 12/29/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/25/2021 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 12/24/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/22/2021 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/21/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/19/2021 |
Run |
|
Easy |
21.0 mi |
|
|
|
| 12/16/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/14/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/14/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/9/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/8/2021 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 12/7/2021 |
Run |
|
Easy |
13.0 mi |
|
|
|
|