| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2019 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 8/11/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/10/2019 |
Run |
|
Tempo |
15.0 mi |
|
|
|
| 8/9/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/8/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/7/2019 |
Run |
|
Long |
18.5 mi |
|
|
|
| 8/5/2019 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 8/3/2019 |
Run |
|
Easy |
15.5 mi |
|
|
|
| 8/2/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/30/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/29/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/28/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/27/2019 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 7/26/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/24/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/23/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/22/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 7/21/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/20/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/19/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/18/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/17/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/16/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/15/2019 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 7/14/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 7/13/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/12/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/9/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/7/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/6/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/5/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/4/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/3/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/1/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/29/2019 |
Run |
|
Easy |
33.0 mi |
|
|
|
| 6/28/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/22/2019 |
Run |
|
Easy |
21.5 mi |
|
|
|
| 6/17/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/16/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/15/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/12/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/11/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/9/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/8/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/6/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/2/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 6/1/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 5/31/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 5/29/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 5/25/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 5/20/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/17/2019 |
Run |
|
Fartlek |
8.0 mi |
|
|
|
| 5/16/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/15/2019 |
Run |
|
Easy |
15.5 mi |
|
|
|
| 5/14/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/13/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/12/2019 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 5/11/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/10/2019 |
Run |
|
Long |
18.0 mi |
|
|
|
| 5/8/2019 |
Run |
|
Tempo |
12.0 mi |
|
|
|
| 5/6/2019 |
Run |
|
Interval |
13.0 mi |
|
|
|
| 5/2/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 5/1/2019 |
Run |
|
Fartlek |
9.0 mi |
|
|
|
| 4/30/2019 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 4/29/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/28/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 4/26/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/24/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 4/23/2019 |
Run |
|
Easy |
18.0 mi |
|
|
|
|