Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/3/2015 |
Run |
|
Long |
16.0 mi |
|
|
|
6/10/2015 |
Run |
|
Long |
16.5 mi |
|
|
|
6/11/2015 |
Run |
|
Easy |
16.0 mi |
|
|
|
6/16/2015 |
Run |
|
Long |
16.0 mi |
|
|
|
6/17/2015 |
Run |
|
Long |
16.0 mi |
|
|
|
6/20/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
6/25/2015 |
Run |
|
Long |
16.0 mi |
|
|
|
6/26/2015 |
Run |
|
Tempo |
15.0 mi |
|
|
|
6/28/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/29/2015 |
Run |
|
Tempo |
12.0 mi |
|
|
|
6/30/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/1/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/2/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/4/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/6/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/7/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/12/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/13/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/17/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/19/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/20/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/21/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/22/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/23/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/24/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/27/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/29/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/1/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/3/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/5/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/22/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/30/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/12/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/13/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/14/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/16/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/17/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/17/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/18/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/19/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/20/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/21/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/22/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/23/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/24/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/1/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
8/4/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
8/6/2019 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/13/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/25/2019 |
Run |
|
Easy |
9.5 mi |
|
|
|
8/26/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
8/29/2019 |
Run |
|
Easy |
14.0 mi |
|
|
|
9/2/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/3/2019 |
Run |
|
Easy |
14.0 mi |
|
|
|
9/6/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
9/9/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/12/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/18/2019 |
Run |
|
Easy |
16.0 mi |
|
|
|
9/20/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
9/21/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
9/24/2019 |
Run |
|
Easy |
14.0 mi |
|
|
|
9/26/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/27/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/30/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/1/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/2/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
10/4/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
10/6/2019 |
Run |
|
Easy |
20.0 mi |
|
|
|
10/8/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
10/11/2019 |
Run |
|
Easy |
15.0 mi |
|
|
|
10/14/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
10/15/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
10/19/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
10/20/2019 |
Run |
|
Long |
22.0 mi |
|
|
|
10/27/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/28/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/29/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
10/30/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
11/1/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/4/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/5/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
11/6/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/9/2019 |
Run |
|
Easy |
17.0 mi |
|
|
|
11/11/2019 |
Run |
|
Trail |
8.0 mi |
|
|
|
11/14/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
|