| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2023 |
Run |
|
Easy |
15.0 mi |
|
|
 |
| 1/6/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/28/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 12/21/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/18/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/8/2022 |
Run |
|
MLR |
13.0 mi |
|
|
|
| 10/7/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/6/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/4/2022 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 9/29/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/27/2022 |
Run |
|
Interval |
9.0 mi |
|
|
|
| 9/25/2022 |
Run |
|
MLR |
15.0 mi |
|
|
|
| 9/22/2022 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 9/19/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/15/2022 |
Run |
|
Hill |
11.0 mi |
|
|
|
| 8/30/2022 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 8/23/2022 |
Run |
|
Race |
9.0 mi |
|
|
|
| 8/21/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/16/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/16/2022 |
Run |
|
Race |
6.5 mi |
|
|
|
| 8/9/2022 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 8/5/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/2/2022 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 7/31/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/1/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/13/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/9/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/7/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 6/2/2022 |
Run |
|
Trail |
5.0 mi |
|
|
|
| 6/1/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/29/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/26/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/24/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/23/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/20/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 5/18/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/17/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/16/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/13/2022 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 5/10/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/7/2022 |
Run |
|
Long |
23.0 mi |
|
|
|
| 5/3/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 5/2/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/30/2022 |
Run |
|
Long |
16.0 mi |
|
|
|
| 4/28/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/27/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/26/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/25/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/2/2022 |
Run |
|
Trail |
23.0 mi |
|
|
|
| 3/27/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/25/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/19/2022 |
Run |
|
Long |
26.0 mi |
|
|
|
| 3/18/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/17/2022 |
Run |
|
Trail |
9.0 mi |
|
|
|
| 3/13/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/12/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/11/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/10/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/9/2022 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 3/7/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 3/6/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/28/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/27/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/25/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/24/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/24/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/23/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/20/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/13/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/10/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/8/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/6/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/4/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/1/2022 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 1/30/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
|