| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2019 |
Run |
|
Trail |
15.0 mi |
|
|
 |
| 4/10/2019 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 2/12/2019 |
Run |
|
Easy |
13.5 mi |
1:36:00 |
7:07 |
|
| 2/12/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/9/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/31/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/24/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/23/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/22/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/20/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/19/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/18/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/16/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/11/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/9/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/9/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/11/2018 |
Run |
|
MLR |
15.0 mi |
|
|
|
| 11/29/2018 |
Run |
|
Long |
18.0 mi |
|
|
|
| 11/22/2018 |
Run |
|
Long |
18.0 mi |
|
|
|
| 11/15/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 11/12/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/30/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/29/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/28/2018 |
Run |
|
Race |
13.1 mi |
1:30:56 |
6:57 |
|
| 10/28/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/27/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/26/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/25/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/24/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/23/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/22/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/21/2018 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 10/20/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/19/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/18/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/17/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/16/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/14/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 10/13/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 10/9/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/8/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/7/2018 |
Run |
|
MLR |
14.0 mi |
|
|
|
| 10/6/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 10/5/2018 |
Run |
|
Long |
18.0 mi |
|
|
|
| 10/4/2018 |
Run |
|
Fartlek |
14.0 mi |
|
|
|
| 9/30/2018 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/29/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/28/2018 |
Run |
|
Long |
17.0 mi |
|
|
|
| 9/27/2018 |
Run |
|
Fartlek |
12.0 mi |
|
|
|
| 9/23/2018 |
Run |
|
Long |
23.0 mi |
|
|
|
| 9/22/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/21/2018 |
Run |
|
Long |
21.0 mi |
|
|
|
| 9/20/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/19/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/16/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/16/2018 |
Run |
|
Race |
6.2 mi |
39:00 |
6:18 |
|
| 9/15/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/13/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/12/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/11/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/10/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/8/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/5/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/1/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/30/2018 |
Run |
|
MLR |
15.0 mi |
|
|
|
| 8/22/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
|