| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2016 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 5/11/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/9/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 5/8/2016 |
Run |
|
Easy |
9.2 mi |
|
|
|
| 5/7/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/26/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/14/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/19/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/18/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/17/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/16/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/15/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/14/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/20/2016 |
Run |
|
Race |
3.8 mi |
|
|
|
| 2/20/2016 |
Run |
|
Race |
7.9 mi |
|
|
|
| 1/22/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/21/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/20/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 1/19/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/16/2016 |
Run |
|
Long |
18.0 mi |
|
|
|
| 1/13/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/11/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/8/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/7/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/6/2016 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 1/5/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/4/2016 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 1/2/2016 |
Run |
|
Long |
16.0 mi |
|
|
|
| 12/30/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/29/2015 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 12/28/2015 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 12/27/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/21/2015 |
Run |
|
Long |
18.0 mi |
|
|
|
| 12/19/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
|