| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2023 |
Run |
|
Easy |
9.0 mi |
|
|
 |
| 2/12/2023 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/11/2023 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 2/10/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/9/2023 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 2/8/2023 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/7/2023 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/5/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/4/2023 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 2/3/2023 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/1/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/28/2023 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/27/2023 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/25/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/24/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/16/2023 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 1/15/2023 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 1/14/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/10/2023 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/9/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/8/2023 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/3/2023 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/27/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/26/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/24/2022 |
Run |
|
Long |
17.0 mi |
|
|
|
| 12/23/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/20/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/18/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 12/17/2022 |
Run |
|
Long |
18.0 mi |
|
|
|
| 12/16/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/15/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/14/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/12/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/11/2022 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 12/9/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/6/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 12/5/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/3/2022 |
Run |
|
Long |
16.0 mi |
|
|
|
| 11/28/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/26/2022 |
Run |
|
Long |
16.0 mi |
|
|
|
| 11/25/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 11/23/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/22/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/16/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/12/2022 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 11/8/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 11/7/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 11/2/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/1/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/31/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/30/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/29/2022 |
Run |
|
Long |
23.0 mi |
|
|
|
| 10/28/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/27/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/26/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/25/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/24/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/22/2022 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 10/20/2022 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 10/19/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/17/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/16/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/13/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/12/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/11/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/10/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/9/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/5/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/3/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/2/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/1/2022 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 9/30/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/29/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/28/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/26/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/24/2022 |
Run |
|
Long |
20.0 mi |
|
|
|
| 9/23/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/21/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/20/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/18/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/16/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/14/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/13/2022 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 9/12/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/11/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/10/2022 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/9/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/8/2022 |
Run |
|
Tempo |
12.0 mi |
|
|
|
| 9/7/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/6/2022 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/5/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
|