| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2024 |
Run |
|
Interval |
10.0 mi |
|
|
 |
| 3/7/2024 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 2/27/2024 |
Run |
|
Fartlek |
10.0 mi |
|
|
|
| 2/20/2024 |
Run |
|
Hill |
10.0 mi |
|
|
|
| 1/30/2024 |
Run |
|
Fartlek |
11.0 mi |
|
|
|
| 1/23/2024 |
Run |
|
Hill |
10.0 mi |
|
|
|
| 1/5/2024 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 12/29/2023 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 12/15/2023 |
Run |
|
Interval |
9.0 mi |
|
|
|
| 10/23/2023 |
Run |
|
Easy |
4.0 mi |
|
|
|
|