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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
6/7/2013
Run
Overpass and home
Default
3.5 mi
6/29/2013
Run
Default
5.5 mi
10:57
1:59
9/2/2013
Run
Default
22.0 mi
2:39:29
7:16
10/15/2013
Run
Default
13.4 mi
1:37:27
7:17
1/3/2013
Run
treadmill
Default
7.8 mi
1:01:53
7:57
1/2/2013
Run
treadmill
Default
3.0 mi
24:12
8:04
2/20/2013
Run
myrtle
Default
1.0 mi
9:16
9:16
3/15/2013
Run
Myrtle ST and home
Default
3.0 mi
28:16
9:26
3/13/2013
Run
MIssion Rd and home
Default
3.1 mi
29:19
9:28
3/1/2013
Run
Overpass and home
Default
3.1 mi
29:34
9:33
3/16/2013
Run
Victoria Gardens
Race
3.1 mi
29:35
9:33
2/20/2013
Run
myrtle
Default
1.0 mi
9:46
9:46
3/12/2013
Run
Overpass and home
Default
3.1 mi
30:17
9:47
2/20/2013
Run
myrtle
Default
1.0 mi
9:49
9:49
4/17/2013
Run
Default
2.4 mi
23:31
9:53
1/19/2013
Run
Go Dog Go
Race
3.1 mi
30:51
9:58
1/21/2013
Run
bridges
Default
3.8 mi
37:55
9:59
2/27/2013
Run
Overpass and home
Default
3.1 mi
30:56
9:59
2/13/2013
Run
Default
3.1 mi
31:08
10:03
5/8/2013
Run
Default
3.1 mi
31:21
10:05
4/24/2013
Run
Default
3.1 mi
31:20
10:07
4/10/2013
Run
Default
2.3 mi
23:09
10:07
3/5/2013
Run
Overpass and home
Default
3.0 mi
30:22
10:08
2/9/2013
Run
mission-44-palmetto-home
Default
5.1 mi
51:44
10:09
1/8/2013
Run
canal and home
Default
3.9 mi
39:47
10:13
2/19/2013
Run
MIssion Rd and home
Default
3.4 mi
34:52
10:16
2/22/2013
Run
gym city run
Default
2.6 mi
26:44
10:17
1/24/2013
Run
Myrtle -overpass-palmetto-home
Default
3.6 mi
37:10
10:20
4/23/2013
Run
Overpass and home
Default
3.4 mi
35:12
10:25
4/8/2013
Run
Default
3.1 mi
32:26
10:26
4/8/2013
Run
Default
3.1 mi
32:26
10:26
5/6/2013
Run
Default
3.1 mi
31:58
10:27
1/31/2013
Run
bridges
Default
3.9 mi
40:52
10:29
5/1/2013
Run
Default
3.4 mi
35:42
10:31
4/9/2013
Run
Default
3.2 mi
33:43
10:31
7/1/2013
Run
Default
0.6 mi
5:55
10:35
1/30/2013
Run
home to Joy's on beachside
Default
4.2 mi
44:30
10:36
4/22/2013
Run
bridges
Default
3.9 mi
41:45
10:36
4/30/2013
Run
Default
3.4 mi
35:31
10:37
2/14/2013
Run
Default
3.3 mi
34:59
10:37
7/1/2013
Run
Default
0.5 mi
4:53
10:37
3/4/2013
Run
Myrtle -overpass-palmetto-home
Default
4.1 mi
43:43
10:40
10/26/2013
Run
Default
1.0 mi
11:02
10:43
2/23/2013
Run
mission-44-palmetto-home
Default
5.2 mi
55:51
10:45
5/10/2013
Run
Default
4.9 mi
52:38
10:46
1/10/2013
Run
home/ bridges /home
Default
3.4 mi
36:40
10:48
2/11/2013
Run
joy's to beachside and back
Default
4.2 mi
45:21
10:48
1/29/2013
Run
bridges
Default
3.9 mi
42:13
10:50
1/16/2013
Run
Overpass and home
Default
3.4 mi
36:53
10:51
2/2/2013
Run
MIssion Rd and home
Default
3.1 mi
33:43
10:53
2/12/2013
Run
Default
3.4 mi
37:07
10:55
5/13/2013
Run
Default
3.4 mi
37:09
10:56
1/14/2013
Run
Overpass and home
Default
3.4 mi
37:12
10:57
1/15/2013
Run
Myrtle -overpass-palmetto-home
Default
3.6 mi
39:27
10:58
1/26/2013
Run
all around town
Default
7.8 mi
1:25:31
10:58
8/15/2013
Run
Default
1.8 mi
19:45
10:59
4/20/2013
Run
Default
7.9 mi
1:26:25
11:00
5/3/2013
Run
Default
3.1 mi
34:20
11:03
3/9/2013
Run
home/ bridges /home
Default
7.1 mi
1:18:51
11:07
4/3/2013
Run
Default
3.5 mi
39:21
11:09
3/7/2013
Run
bridges
Default
3.6 mi
40:19
11:12
4/16/2013
Run
Default
0.3 mi
3:35
11:14
3/2/2013
Run
Humane Society Beach Run
Default
3.0 mi
33:44
11:15
4/13/2013
Run
Default
7.3 mi
1:21:34
11:16
3/30/2013
Run
Default
3.3 mi
37:08
11:16
8/20/2013
Run
Default
2.1 mi
23:28
11:18
4/26/2013
Run
Default
0.9 mi
9:46
11:15
5/15/2013
Run
Default
3.8 mi
43:10
11:18
9/18/2013
Run
Default
1.1 mi
12:44
11:23
3/29/2013
Run
Default
0.9 mi
9:56
11:26
1/5/2013
Run
church and home
Default
7.9 mi
1:30:03
11:24
4/16/2013
Run
Default
4.7 mi
53:33
11:26
6/11/2013
Run
Default
2.0 mi
23:05
11:26
4/4/2013
Run
Default
3.3 mi
37:32
11:27
1/22/2013
Run
home/ bridges /home
Default
7.3 mi
1:24:25
11:34
4/26/2013
Run
Default
3.4 mi
39:35
11:35
6/11/2013
Run
Default
2.0 mi
23:13
11:37
2/8/2013
Run
joy's to beachside and back
Default
3.9 mi
45:13
11:36
8/14/2013
Run
Default
3.5 mi
40:23
11:37
6/12/2013
Run
Default
3.1 mi
36:02
11:38
2/25/2013
Run
home/ bridges /home
Default
7.3 mi
1:24:58
11:39
4/1/2013
Run
Default
0.9 mi
10:01
11:39
8/12/2013
Run
Default
3.2 mi
37:19
11:40
4/6/2013
Run
Default
7.2 mi
1:24:34
11:41
4/19/2013
Run
Default
1.8 mi
21:14
11:44
10/19/2013
Run
Default
2.0 mi
23:57
11:48
1/10/2013
Run
all around town
Default
7.2 mi
1:25:24
11:52
7/10/2013
Run
Default
3.1 mi
36:47
11:53
8/8/2013
Run
Default
1.1 mi
12:41
11:52
7/20/2013
Run
Default
3.1 mi
37:00
11:54
6/13/2013
Run
Default
2.0 mi
23:20
11:55
4/27/2013
Run
Default
7.5 mi
1:29:10
11:58
10/21/2013
Run
Default
3.3 mi
39:57
12:00
6/10/2013
Run
Default
3.5 mi
42:35
12:06
5/4/2013
Run
Default
9.5 mi
1:54:41
12:09
4/19/2013
Run
Default
1.8 mi
22:05
12:09
6/25/2013
Run
Default
3.3 mi
39:51
12:09
7/2/2013
Run
Default
1.9 mi
23:14
12:10
5/14/2013
Run
Default
7.3 mi
1:28:31
12:13
8/1/2013
Run
Default
3.1 mi
37:54
12:14
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