Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/25/2014 Run   Race 21.3 km 1:56:37 5:29 9/22/2013 Run   Race 21.3 km 1:54:57 5:24 9/23/2012 Run Army Run 2012 Race 21.3 km 1:53:00 5:19 5/29/2011 Run Ottawa 1/2 Marathon Race 21.3 km 2:03:24 5:48