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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
9/11/2010
Run
Race
6.2 mi
1:12:34
11:43
9/25/2010
Run
Race
3.1 mi
35:45
11:32
9/29/2010
Run
Trail LR
2.5 mi
35:00
14:00
10/4/2010
Run
Road Easy
2.2 mi
23:15
10:43
10/7/2010
Run
Road Easy
2.3 mi
23:15
10:20
10/11/2010
Run
Trail LR
1.3 mi
11:09
8:56
10/12/2010
Run
Road Easy
3.0 mi
34:04
11:22
10/14/2010
Run
Evansville State Hospital Run
Road Easy
2.2 mi
26:00
11:50
10/17/2010
Run
Road Easy
2.0 mi
23:15
11:38
10/18/2010
Run
Shauna's Neighborhood Run
Road Easy
2.5 mi
23:43
9:30
10/21/2010
Run
Road Easy
2.1 mi
22:33
10:33
10/23/2010
Run
Wesselmans Park Route
Trail Mid-Long
3.3 mi
30:48
9:29
10/25/2010
Run
2.75 mile Neighborhood Route
Road Easy
2.8 mi
29:03
10:34
10/27/2010
Run
Wesselman's 5K Route
Road Easy
3.1 mi
29:33
9:36
10/30/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
3.0 mi
31:04
10:28
11/1/2010
Run
Road Easy
1.0 mi
11:00
11:00
11/7/2010
Run
Starbucks 5K Race
Race
3.1 mi
32:13
10:20
11/9/2010
Run
Road Easy
2.0 mi
21:00
10:30
11/17/2010
Run
Road Easy
2.3 mi
24:00
10:40
12/2/2010
Run
Road Easy
2.0 mi
21:00
10:30
12/8/2010
Run
Trail LR
2.4 mi
23:10
9:52
12/8/2010
Run
Trail LR
2.4 mi
23:10
9:52
12/11/2010
Run
Road Easy
1.5 mi
14:00
9:20
12/11/2010
Run
Road Easy
1.5 mi
14:00
9:20
12/13/2010
Run
Road Easy
2.1 mi
21:00
10:15
12/13/2010
Run
Road Easy
2.1 mi
21:00
10:15
12/21/2010
Run
Road Easy
2.9 mi
31:07
10:42
12/21/2010
Run
Road Easy
2.7 mi
29:01
10:43
12/23/2010
Run
Road Easy
2.4 mi
24:07
10:06
12/23/2010
Run
Road Easy
2.4 mi
24:07
10:06
12/27/2010
Run
Road Easy
3.0 mi
30:07
10:03
12/27/2010
Run
Road Easy
3.0 mi
30:15
10:05
12/29/2010
Run
Road Easy
2.7 mi
29:01
10:43
12/29/2010
Run
Road Easy
2.9 mi
31:07
10:42
12/31/2010
Run
Road Easy
3.1 mi
34:06
11:05
1/3/2011
Run
Road Easy
3.1 mi
33:05
10:49
1/6/2011
Run
Riverside Easy Run
Road Easy
2.3 mi
24:00
10:21
1/15/2011
Run
Riverside Easy Run
Road Easy
2.5 mi
27:07
10:54
2/14/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.8 mi
23:00
13:09
2/16/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.0 mi
16:00
16:00
2/17/2011
Run
Chandler Training Run (Cameron)
Road Easy
2.2 mi
24:35
11:11
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.2 mi
16:00
13:55
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
23:24
10:33
2/21/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:24
10:06
2/23/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:20
10:04
3/1/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.7 mi
30:10
11:16
3/2/2011
Run
Lunchtime 2 Mile
Road Easy
1.0 mi
13:00
13:00
3/12/2011
Run
Race
4.3 mi
45:23
10:32
3/16/2011
Run
Road Easy
2.0 mi
22:34
11:04
3/17/2011
Run
Road Easy
2.5 mi
26:56
10:44
3/19/2011
Run
Race
3.1 mi
31:00
9:53
3/22/2011
Run
Road Easy
1.7 mi
18:00
10:55
3/22/2011
Run
Road Easy
1.0 mi
13:00
13:00
3/24/2011
Run
Road Easy
2.8 mi
29:55
10:49
4/1/2011
Run
Road Easy
0.9 mi
11:20
12:04
4/7/2011
Run
Road Easy
2.4 mi
24:45
10:30
4/10/2011
Run
Trail Progressio
1.2 mi
13:01
10:51
4/12/2011
Run
Road Easy
2.4 mi
23:34
10:00
4/17/2011
Run
Trail Progressio
2.2 mi
23:48
11:05
4/20/2011
Run
Trail Progressio
3.3 mi
46:14
14:01
4/21/2011
Run
Trail Mid-Long
4.0 mi
45:00
11:15
4/24/2011
Run
Trail Progressio
3.3 mi
39:52
12:05
4/28/2011
Run
Trail Mid-Long
4.0 mi
43:08
10:47
4/30/2011
Run
Race
3.1 mi
31:54
10:18
5/5/2011
Run
Hills - Trails
2.3 mi
39:02
16:59
5/8/2011
Run
Hills - Trails
2.4 mi
38:18
16:18
5/10/2011
Run
Road Easy
3.0 mi
30:42
10:14
5/12/2011
Run
Road Easy
3.5 mi
36:26
10:23
5/17/2011
Run
Road Easy
3.0 mi
29:39
9:52
5/19/2011
Run
Default
3.4 mi
33:54
10:08
5/24/2011
Run
Road Easy
1.0 mi
9:07
9:07
5/25/2011
Run
Road Easy
3.0 mi
30:09
10:03
5/27/2011
Run
Default
2.2 mi
21:35
10:03
5/30/2011
Run
Default
2.4 mi
25:09
10:29
6/1/2011
Run
Road Easy
2.2 mi
20:35
9:35
6/3/2011
Run
Road Easy
3.0 mi
27:48
9:15
6/6/2011
Run
Road Easy
2.1 mi
18:52
9:13
6/7/2011
Run
Road Easy
2.0 mi
21:18
10:39
6/9/2011
Run
Road Easy
2.2 mi
22:35
10:16
6/9/2011
Run
Road Easy
1.6 mi
16:25
10:16
6/13/2011
Run
Road Easy
3.0 mi
28:56
9:37
6/14/2011
Run
Road Easy
2.3 mi
24:10
10:45
6/16/2011
Run
Road Easy
2.1 mi
21:34
10:17
6/16/2011
Run
Road Easy
1.8 mi
17:21
9:55
6/21/2011
Run
Road Easy
2.5 mi
25:14
10:06
6/23/2011
Run
Road Easy
2.0 mi
20:00
10:00
6/25/2011
Run
Road Easy
2.8 mi
25:28
9:16
6/28/2011
Run
Road Easy
2.6 mi
24:54
9:35
6/30/2011
Run
Road Easy
2.6 mi
25:58
10:00
7/2/2011
Run
Road Easy
2.8 mi
27:00
9:50
7/5/2011
Run
Road Easy
2.5 mi
24:43
9:54
7/7/2011
Run
Road Easy
2.5 mi
24:50
9:56
7/9/2011
Run
Road Easy
3.0 mi
29:50
9:57
7/12/2011
Run
Road Easy
3.1 mi
33:04
10:43
7/14/2011
Run
Road Easy
3.5 mi
35:29
10:09
7/16/2011
Run
Road - LR
3.0 mi
28:19
9:27
7/19/2011
Run
Road Easy
30:27
7/21/2011
Run
Road Easy
3.0 mi
29:58
9:56
7/23/2011
Run
Road - LR
3.8 mi
40:14
10:29
7/26/2011
Run
Road Easy
3.0 mi
30:40
10:14
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